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Rainy Sunday - Sunday, May 3rd 2009 9:08 AM
Outside my window the birds are singing, quiet only when a car goes past, tires splashing to let me know that if I want to take a walk I better bring a rain jacket.  But a...
All great news - Saturday, May 2nd 2009 6:26 PM
Alright, I just finished reading that the swine flu epidemic is ebbing and the month of April saw bright and wonderful prospects that the economy isn't as bad as we...
On the bright side of life - Wednesday, April 29th 2009 7:50 AM
Good morning world,Our weather has snapped back to a bit of cold and I'm worrying about all my little plants sitting on my daughter's porch now (we have moved them out of the...
Sunburns and heatstrokes - Monday, April 27th 2009 6:50 PM
Sunday was one of those brilliant days that I was too busy to even get on the computer.  Don't you love those kind?  Mine was spent pretty much on my own, with my...
360 again and sweating the weight off today - Saturday, April 25th 2009 6:23 PM
This morning the scale stayed exactly the same as yesterday.  I'm hoping that tomorrow it might move a pound or two.  We shall see.There is a market not far from me...
weight - 360 even - Friday, April 24th 2009 9:05 AM
Today I'm going to spend walking and filming, almost all day.  I hope that I can sweat off at least one pound doing this and even though it will be a bit bothersome, the...
360.2 and great tips from your emails! - Thursday, April 23rd 2009 9:41 AM
Good morning world,Waking up to the table full of water is brilliant!  I knew after stepping on the scale that I should be able to "lose" my first gallon jug next...
One pound away - Wednesday, April 22nd 2009 8:44 AM
362 today, spot on.  It is exciting typing that but not as exciting as coming in to the kitchen this morning and seeing the table covered with the water gallon jugs that...
I bought 200 plus POUNDS of water today! - Tuesday, April 21st 2009 10:46 AM
This morning I went to the store early.  I had great intentions of getting my water yesterday, but there was an airport run, lots of traffic and a late night. ...
Monday morning BLISS even though I have gained weight since the last time I stepped on the scales!!! - Monday, April 20th 2009 8:28 AM
Good morning world,This morning I woke up an hour before the alarm went off and my mind was already racing at the oh-so simple weight loss plan that I'm about to undertake.My...
8.6 pounds times two - Sunday, April 19th 2009 9:10 AM
The other night I was sent to the store by my daughter for two gallons of milk.  It is not an unusual request for any of us and since I'm trying to do my bit to save the...
Over 600 - Friday, April 17th 2009 8:48 AM
Last night I had a real moment of truth.  As I sat transplanting my final flat of sweet peppers and since I have been practicing the "no plant left behind" rule when it...
April showers - Wednesday, April 15th 2009 8:39 AM
Last night well after midnight I went out in shorts, MBT sandals and in my daughter's van to go to a 24 hour store that just so happened to have a garden department.  I...
The little engine that could - Thursday, April 9th 2009 7:56 AM
This morning with my email was filled with some spam, some hello from friends, some jokes and a great one-liner that I have to share with you.  It is from a friend who has...
Wildest Monday of my life - Tuesday, April 7th 2009 7:34 AM
Sunday night Morton and I got the joy of having our car die right in front of our apartment.  We both agreed that since it was dark, since he was off work that night and...
A family that yard sales together...& another Little Changes 101 - Sunday, April 5th 2009 8:23 AM
Today is my second day of doing a group yard sale with my daughter.  It is not how I would have chosen to spend my weekend and even though I have gone to dozens of yard...
Dirty fingernails - Thursday, April 2nd 2009 12:58 PM
Some people use gloves whenever they are planting or working with dirt.  I am not that kind of person.  Perhaps it came from long summers spent helping (annoying) my...
After midnight - Wednesday, April 1st 2009 12:35 AM
What a day!  I feel like my kids are back in school and I was helping them finish a science project at the last moment.  You know the drill.  They tell you about...
Little Changes 101 and other lovely things for a Monday - Monday, March 30th 2009 7:50 AM
Little Changes 101 :  Number 35 Get Your Friends InvolvedSo your friends want to lose weight or get healthy along with you?  What do you do?  First and foremost,...
Misty morning spent walking through my past - Sunday, March 29th 2009 1:28 PM
This morning I woke up on a strange sofa, in a familiar living room, to a silver gray light coming in the window blind slats.  I had spent the night at my son's house,...
Website woes - Friday, March 27th 2009 12:45 PM
The old me use to joke about my size all the time.  It became a safeguard for me when my weight started piling on in my teen years to beat the bully to the punchline on the...
Some great pics - Wednesday, March 25th 2009 7:16 PM
Hi everyone,A few of you have emailed me about Deerfield Spa and asked if I could pop some pictures up of my time there.  Your wish is my command, here are the pics and...
Tuesday in shorts - Tuesday, March 24th 2009 11:31 AM
It is way too cold today to be dressed like I am.  Shorts, MBT sandals and a spring colored top.  Not exactly a match to what the thermometer says but I'm ever the...
Morton is up to his OLD cooking tricks - Monday, March 23rd 2009 9:33 AM
When we were living on bicycles and riding up the east coast of America, I didn't really complain about my food.  I ate what I could get, when I could get it.  Morton...
Deerfield Spa Weekend for Little Changes...you are invited! - Saturday, March 21st 2009 5:23 PM
Hello world,With spring just around the corner and a break greatly needed from our long cold winter, I have just the solution for you.  Fancy a long weekend in the Poconos...